What’s an OBM? [and do you really need one?]

Last time, I popped into your inbox and let you know about my business name change [you can read about it here, in case you missed it!]. This time, I wanted to share a bit more with you about What an OBM is andTo help you decide if you really need one [as not every...

Choosing your business name

You may have noticed something a little different around here… After nearly a decade of being “Social [media] Wellness™”, I’ve changed my business name. It wasn’t an easy decision. I have LOVED my business name since I first came up with it. You see, I got my start as...

6 Tips to Simplify Your Business

Just a quick note today to help you simplify your business [as that's my a main focus over here at SMW - to make it easier for solopreneurs to run their businesses and connect with their clients and customers!]. Use a task system [ie asana.com] to keep track of...
Musings on Small Business Saturday

Musings on Small Business Saturday

With the holiday season fast approaching, I thought I’d share today some musings on the starving artist myth, Small Business Saturday and how being vulnerable leads to true connection. I’ve found that the “starving artist” myth can quickly become a reality for...

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Is ego bad for business?

Is ego bad for business?

I’m a Grey’s Anatomy binge watcher and remember Christina making the statement that as surgeons, a certain amount of self obsession (ego) is needed. One might think that in order to be a successful small business owner, you also have to have an ego. To get ahead. To...

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There is no secret ?

There is no secret ?

There is no secret   I originally did this blog as an IGTV (LOVE repurposing content!). I was wearing a hoodie and yoga capris – because as I mentioned in the video, it's a little bit chillier here in Costa Rica right now and while I’m not going to share with you...

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In Support of Strong Women

In Support of Strong Women

Here’s to strong women: May we know them, may we be them, may we ask them if they need some help every once in a while. I’ve written a message for strong women and those who care for but may not always see them. I’d love for you to have a look and, if you’re so moved,...

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How to get out of your own way

How to get out of your own way

To do anything good in this world, you gotta start with yourself. And often times, that means getting out of your own way. Here are 11 ways to do just that: ? Stop dreaming [which can also sometimes be called "procrastinating"]. Start...

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